Author:Site Editor Publish Time: 2021-12-31 Origin:Site
Vitamin B2 may not be understood by many people, but vitamin B2 has many effects on our body. Our human body cannot synthesize vitamin B2 by itself. It can only be obtained from some foods. If we can't make a reasonable diet, we will lack it. Almost 90% of people in our country are deficient in vitamin B2. Although the lack of vitamin B2 will not be good at the beginning, but if you lack vitamin B2 for a long time, your body will not only have some conditions, but also increase the risk of many diseases.
First, oral inflammation always occurs
Perhaps the most obvious symptom of a long-term lack of vitamin B2 is that there is always inflammation in the mouth, such as always inflamed mouth corners, mouth ulcers, swollen gums, red and swollen tongues, and so on. Our mouth is always in a humid environment, we rely on our mouth to eat, so the possibility of inflammation in the mouth is very high. An important role of vitamin B2 is to help eliminate some inflammation of the oral cavity, so if you do not consume enough vitamin B2 daily, the frequency of oral inflammation may be very high.
The eyes are always dry and tired. If there is no overuse of the eyes, and the eyes are still prone to fatigue and dryness, perhaps it is time to supplement vitamin B2. It is not only the problem of eye fatigue, but people who are deficient in vitamin B2 are also prone to eye problems such as photophobia, easy tearing, decreased vision, redness, and excessive red blood. Vitamin B2 has the function of maintaining eye health. Once lacking, eye problems are prone to occur.
Second, skin problems
The skin is always prone to some rashes, excessive secretion of dry skin and other problems are likely to be lack of vitamin B2. Vitamin B2 has the function of protecting skin hair follicles and sebaceous glands, and is involved in cell metabolism. Therefore, once the human body lacks vitamin B2, cell metabolism will be problematic, which will have a significant impact on the skin.
Third, the hair is dull
If the body's hair, including hair and sweat, is dull and dull, and its growth rate slows down, it may also be a sign of vitamin B2 deficiency. If vitamin B2 is deficient, metabolism will become slower, so cell growth may grow slowly, not only hair, but also the growth of hands, feet and nails.
Always migraine. People who always have migraines may also be caused by a lack of vitamin B2. A Belgian scientist has done an experiment in the past. If people with migraines take vitamin B2 every day, the symptoms of migraines may be relieved after a while. People who always have migraines can check if they are lacking in vitamin B2.
There are many reasons for hemorrhoids, and lack of vitamin B2 is one of them. People who are deficient in vitamin B2 generally have a relatively dry internal environment and a very dry intestinal tract, so hemorrhoids often occur.
Vitamin B2 promotes the absorption of iron by the human body. The human body lacks vitamin B2 and cannot absorb iron in time, so anemia may occur.
According to statistics, 90% of people in my country are deficient in vitamin B2, and vitamin B2 cannot be synthesized by itself and is self-sufficient, and vitamin B2 cannot be stored in the body, so it can only be obtained from the foods eaten every day. Therefore, if you want to supplement vitamin B2, eat more fruits and vegetables, as well as some dairy products and animal liver. A reasonable diet is the best way.
China is one of the largest exporters of vitamins. Vitamin products have a relatively large competitive advantage in the global market. In addition to stable supply, it is also related to low prices. Vitamin manufacturers put their long-term vision on reducing production costs, improving product quality and building professional technical teams.
Maxmedchem is one of the professional vitamin B2 suppliers that could supply vitamins B2 powder used for different industries. At present, the main application areas of vitamin B2 include pharmaceuticals, cosmetics, food and beverages, and animal feed. Among them, the vitamins used in the feed industry account for about 70% of the total vitamin consumption. Therefore, the application of feed vitamins dominates the development of my country's vitamin market.
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