The functional beverage market is booming, and magnesium is one of the most popular ingredients. Magnesium is widely known for its important roles in energy metabolism, muscle function, relaxation, and nervous system support. Among the…
Magnesium is one of the most popular minerals in dietary supplements, widely used for sleep, relaxation, muscle function, and overall wellness. Many forms of magnesium supplements are available on the market; however, many people are…
Magnesium is a commonly used mineral component in dietary supplements, but the efficacy and bioavailability of different forms of magnesium vary considerably. Currently, the two most common magnesium salts on the market are magnesium citrate…